Sound Bath
Come and experience the transformational effects of Sound....
Monthly Sound Bath Session
Upcoming dates for Sound Bath @ Manor House
Manor House Community Centre, Haddenham Road, LE32BG Thursdays; - 7.30pm-9pm 2021 dates: October 7th | November 4th | December 2nd 2022 dates: January 6th February 3rd | March 3rd | April 1st | May 5th | June 9th | July 7th | August 4th | September 1st | October 6th November 3rd | December 1st Please bring something comfortable to lie on and a blanket to keep warm...for anyone coming for the first time please make sure you bring enough padding so that you are comfortable as you will have a much more enjoyable experience.
We will use a variety of instruments: Shamanic drum, Gongs, Tibetan singing bowls, Crystal bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
HEALING SOUND CIRCLE (dates tbc)
A group session where we come together in shamanic circle and community to unite our voices in love and raise our vibration and that of the planet .. opening meditation to connect in with our elemental body.. then warm up with vowel sounds before chanting OM-AUM with the sound of the shruti box. No experience necessary. No right or wrong way to do it.. Just turn up as the gift that you are.
SAMHAIN FULL MOON WORSHIP
Sunday 31st October 2021 @The BRITE Centre
2:30 - 6:30pm The Medicine Flower - becoming the Gift that you are Yin Yoga Shamanism and Sound The BRITE Centre, Braunstone Ave, Leicester LE3 1LE SOLSTICE EVENT with PRIYESH
Saturday 18th December 2021
Venue and times to be confirmed |
Sound Immersion is like a deep and lasting massage and works by tuning the physical body and the soul to the greatest possible resonance. The sound energy (sonic vibrations) of these instruments being played work deeply into the cells of the body ...moving through the nervous system, chakras and meridians- opening, clearing and recharging the whole mind, body and spirit.
It will trigger a meditation, contemplation state in which we have the opportunity to relinquish control of the mind. Negativity and chaos are suspended, irregularity and resistance are cleared along with old patterns of behaviour, blocks and traumas that no longer serve you. The whole being is reset to a state of harmony and alignment bringing about a feeling of peace and wellbeing.
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CACAO AND SOUND CEREMONY
Email for more information or to book a Cacao and Sound session
In this ceremony we will be working with the plant medicine of Cacao- raw chocolate (in the form of a drink- if you do not want to drink you can just hold the cup and let the energy come in)
Cacao has a feminine energy and allows us to drop deeper into ourselves- our centre, into our heart space- it is a heart opener, balancing up the male and female energies within ourselves, connecting us with the infinite, the expansiveness- taking us deeper into our journey with Sound.
Cacao has a feminine energy and allows us to drop deeper into ourselves- our centre, into our heart space- it is a heart opener, balancing up the male and female energies within ourselves, connecting us with the infinite, the expansiveness- taking us deeper into our journey with Sound.
Take time to nourish and honour yourself, receive healing downloads and soul food as we use the drum to connect with our heart beat, the rattle to cleanse you, the flute to transport you... the gongs to take you on a journey deep into oneness- where you may find inspiration, healing, connectivity, clarity....
Bring mat, blankets and water to be warm and comfortable.
BOOKING ESSENTIAL -due to making of plant medicine
Bring mat, blankets and water to be warm and comfortable.
BOOKING ESSENTIAL -due to making of plant medicine
Samhein Trance Dance Ceremony £25
@ Brite Centre Library, Braunstone Avenue, LE3 1LE
Saturday 26th October 12 2019 - 3.30.pm
Saturday 26th October 12 2019 - 3.30.pm
Gentle yoga flow - meditation - into Trance Dance with djembe and Sound Bath and silence to finish... this can be in the form of an inner dance on your mat if you want to be still instead of moving.
No experience necessary...
Booking essential
No experience necessary...
Booking essential
Emma also runs regular Sound Bath at The Yoga Loft in Burbage to book direct with them see upcoming dates here:
https://www.yogaloftstudio.co.uk/
Emma is available for private bookings and is willing to travel, call 07816077771 or email: emma[email protected]
https://www.yogaloftstudio.co.uk/
Emma is available for private bookings and is willing to travel, call 07816077771 or email: emma[email protected]
Previous Sound Bath Events
Special Spring Equinox session - Through Sound into Silence.
We will be tuning into the energy of the moon as we enter into the dark phase of the moon cycle.. the stillness ... the silence ... before we are born again with the new moon and fresh Spring energy, full of growth and potential.
Throughout the afternoon there will be times of sound and movement and times of deep silence and reflection. Limited places available To book a place please contact me via email or 07816 077771 |
Saturday 25th March 2017
Price £25 2.30-5.30pm Unitarian Chapel 45 East Bond Street Leicester LE1 4SX (off road parking outside the chapel- left turn into the car-park off the main road) |
We will begin the afternoon with a Shamanic Drum journey, where we will connect with our heartbeat in a deep and powerful ritual. We will set the intention to travel to find guidance and healing and then be in silence and allow the energies to integrate and settle.
We will then do a gentle yoga flow sequence aimed at feeling the silence in the natural pauses between the in breath and outbreath, and chanting the vowel sounds for the chakras. From here we will move into a seated sound meditation using the Shruti box where we will chant the Bija mantras for the chakras (or you can just listen) and then stop and feel the tangible silence. We will move into a comfortable laying position for a journey into the sounds of the Crystal Bowls and Singing Bowls, Gong and Native Flute. We will use the sound waves to travel the realms of the unconscious..feel the sound as a living energy... become the sound..allow the sound to transform your inner landscape, cleanse and rejuvenate your cellular energetic matrix... When the journey is complete we will then experience the magic of sound into silence. We will listen and deeply appreciate the calming, relaxing and restorative qualities of deep and profound silence. |
March Sound Bath 2016
Manor House Neighbourhood Centre
Thursday 9th March
7.30 - 9.00 pm
Price: £10
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Manor House Neighbourhood Centre
Thursday 9th March
7.30 - 9.00 pm
Price: £10
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
February 2016
February Sound Bath 2016
Manor House Neighbourhood Centre
Thursday 9th February
7.30 - 9.00 pm
Price: £10
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Manor House Neighbourhood Centre
Thursday 9th February
7.30 - 9.00 pm
Price: £10
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
January 2016
January Sound Bath 2016
Manor House Neighbourhood Centre
Thursday 12th January
7.30 - 9.00 pm
Price: £10
RELAXATION - MEDITATION - REJUVENATION FOR THE NEW YEAR
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Manor House Neighbourhood Centre
Thursday 12th January
7.30 - 9.00 pm
Price: £10
RELAXATION - MEDITATION - REJUVENATION FOR THE NEW YEAR
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
December 2016
December Sound Bath 2016
Manor House Neighbourhood Centre
Thursday 3rd December
7.30 - 9.00 pm
Price: £10
This month's Sound Bath will be on Thursday 3rd December
Our intention for the session will be about taking responsibility for your
own healing process by connecting to your own wellspring of health and vitality.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Manor House Neighbourhood Centre
Thursday 3rd December
7.30 - 9.00 pm
Price: £10
This month's Sound Bath will be on Thursday 3rd December
Our intention for the session will be about taking responsibility for your
own healing process by connecting to your own wellspring of health and vitality.
Usual time and place, 7.30-9.00pm,
Manor House Neighbourhood Centre,
Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
May 2016
Thorpe Astley Soundbath
Thorpe Astley Community Centre, LE3 3RU
Thursday 26th May
8.00 - 9.30 pm
Price: £12
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Price: £12
Bring mat and blanket/pillows and extra pillows for under knees if you have lower back issues.... you want to be warm and comfortable as you will be laying on the floor.
Thorpe Astley Community Centre, LE3 3RU
Thursday 26th May
8.00 - 9.30 pm
Price: £12
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Price: £12
Bring mat and blanket/pillows and extra pillows for under knees if you have lower back issues.... you want to be warm and comfortable as you will be laying on the floor.
Quorn Soundbath
Quorn Village Hall, LE12 8BB
Tuesday 24th May
8.00pm - 9.30pm
Price: £12
Feeling stressed by daily life? Want an excuse to stop? Want to feel relaxed?
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan Singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
These sonic vibrations work very deeply into the physical cells of the body, and can assist in clearing old patterns of behaviour, blocks and traumas that no longer serve you leaving feeling refreshed and revitalised.
Bring mat and blanket/pillows and extra pillows for under knees if you have lower back issues..... you want to be comfortable and warm as you will be laying on the floor.
Quorn Village Hall, LE12 8BB
Tuesday 24th May
8.00pm - 9.30pm
Price: £12
Feeling stressed by daily life? Want an excuse to stop? Want to feel relaxed?
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan Singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
These sonic vibrations work very deeply into the physical cells of the body, and can assist in clearing old patterns of behaviour, blocks and traumas that no longer serve you leaving feeling refreshed and revitalised.
Bring mat and blanket/pillows and extra pillows for under knees if you have lower back issues..... you want to be comfortable and warm as you will be laying on the floor.
May Sound Bath
Manor House Neighbourhood Centre
Thursday 19th May
7.30 - 9.00 pm
Price: £10
This month's Sound Bath will be on Thursday 19th May
Our intention for the session will be to tap into the potential of growth available at this time of year and use Sound, to expand our consciousness, and align us with our true potential.
Usual time and place, 7.30-9.00pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Manor House Neighbourhood Centre
Thursday 19th May
7.30 - 9.00 pm
Price: £10
This month's Sound Bath will be on Thursday 19th May
Our intention for the session will be to tap into the potential of growth available at this time of year and use Sound, to expand our consciousness, and align us with our true potential.
Usual time and place, 7.30-9.00pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Beltaine Sound Bath
Special Soundbath for Beltaine at Unitarian Chapel, 45 E Bond St, Leicester LE1 4SX
Saturday 7th May
2pm - 4.30pm
Price: £20
Come and celebrate the wonderful energy of Beltaine - the union of opposites - life force - reverence for all of life.
All of life is bursting with fertility and the power of its own potential and in the union of opposites – everything is possible.
This afternoon will be dedicated to creating a positive environment within so we may grow the seeds of ourselves….we will reach out for what we want through setting our intentions and allow the expansive energy of growth to carry us along to the manifestation of our dreams.
Click here for more info
Special Soundbath for Beltaine at Unitarian Chapel, 45 E Bond St, Leicester LE1 4SX
Saturday 7th May
2pm - 4.30pm
Price: £20
Come and celebrate the wonderful energy of Beltaine - the union of opposites - life force - reverence for all of life.
All of life is bursting with fertility and the power of its own potential and in the union of opposites – everything is possible.
This afternoon will be dedicated to creating a positive environment within so we may grow the seeds of ourselves….we will reach out for what we want through setting our intentions and allow the expansive energy of growth to carry us along to the manifestation of our dreams.
Click here for more info
April 2016
Quorn Soundbath
Quorn Village Hall, LE12 8BB
Friday 29th April
7.30pm - 9.00pm
Price: £12
Feeling stressed by daily life? Want an excuse to stop? Want to feel relaxed?
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan Singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
These sonic vibrations work very deeply into the physical cells of the body, and can assist in clearing old patterns of behaviour, blocks and traumas that no longer serve you leaving feeling refreshed and revitalised.
Bring mat and blanket/pillows to be comfortable and warm as you will be laying on the floor.
Quorn Village Hall, LE12 8BB
Friday 29th April
7.30pm - 9.00pm
Price: £12
Feeling stressed by daily life? Want an excuse to stop? Want to feel relaxed?
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan Singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
These sonic vibrations work very deeply into the physical cells of the body, and can assist in clearing old patterns of behaviour, blocks and traumas that no longer serve you leaving feeling refreshed and revitalised.
Bring mat and blanket/pillows to be comfortable and warm as you will be laying on the floor.
Thorpe Astley Soundbath
Thorpe Astley Community Centre, LE3 3RU
Thursday 21st April
8.00 - 9.30 pm
Price: £12
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Price: £12
Bring mat and blanket/pillows to be warm and comfortable.
Thorpe Astley Community Centre, LE3 3RU
Thursday 21st April
8.00 - 9.30 pm
Price: £12
RELAXATION - MEDITATION - REJUVENATION
We will use a variety of instruments: Shamanic drum, Gongs, Himalayan singing bowls, Voice, Native American Flute and more to produce a blissful state of meditation that will help you to unwind and restore body, mind and spirit.
Price: £12
Bring mat and blanket/pillows to be warm and comfortable.
Cleansing the Aura Soundbath
Thursday 14th April
7.30 - 9.00 pm
Price: £10
This month's Sound Bath will be on Thursday 14th April.
Our intention for the session will be to cleanse the aura through guided visualisation and the use of Sound, bringing about a sense of peace and harmony and renewed vitality.
Usual time and place, 7.30-9.00pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Thursday 14th April
7.30 - 9.00 pm
Price: £10
This month's Sound Bath will be on Thursday 14th April.
Our intention for the session will be to cleanse the aura through guided visualisation and the use of Sound, bringing about a sense of peace and harmony and renewed vitality.
Usual time and place, 7.30-9.00pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Chakra Health
The Chakras are energy centres than run along the length of the spine and have a huge impact on our physical, mental and emotional well-being... they can become stuck or blocked for many reasons and by bringing focus to them we can get them functioning in their optimum state thus creating positive change within us. As part of the chakra soundbath sessions, we focused on the colour, sound, essential oil and mantra for each chakra and sometimes a few specific movements were incorporated, helping to balance and energise each particular chakra, working together with the sounds to help create positive change in that area. |
March 2016
Spring Soundbath
Thursday 10th March
7.30 - 9pm
This month's Sound Bath will be on Thursday 10th March.
Usual time and place, 7.30-9pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Spring Soundbath
Thursday 10th March
7.30 - 9pm
This month's Sound Bath will be on Thursday 10th March.
Usual time and place, 7.30-9pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
February 2016
Third Eye Soundbath
Thursday 11th February
7.30 - 9pm
Greetings all..
This month's Sound Bath will be on Thursday 11th February and the focus will be on the Third Eye chakra.
Usual time and place, 7.30-9pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
Third Eye Soundbath
Thursday 11th February
7.30 - 9pm
Greetings all..
This month's Sound Bath will be on Thursday 11th February and the focus will be on the Third Eye chakra.
Usual time and place, 7.30-9pm, Manor House Neighbourhood Centre, Haddenham Road. LE32BG
Price: £10
Bring mat and blanket to be warm and comfortable.
January 2016
New Year Soundbath
Thursday 14 th January
7.30-9pm
Greetings all. Happy New Year...
Are you tired from 2015 or sluggish from all the celebrations??
Then join us for an evening of relaxation and rejuvenation. Allow the powerful frequencies of the new 36in Pluto gong to remove the stresses of 2015 from cells of body and balance and and restore body mind.
Bring mat and blanket to be warm and comfortable.
Thursday 14 th January
7.30-9pm
Manor House Neighbourhood Centre..Haddenham Road. See Map here
LE32BG...£10 ..
New Year Soundbath
Thursday 14 th January
7.30-9pm
Greetings all. Happy New Year...
Are you tired from 2015 or sluggish from all the celebrations??
Then join us for an evening of relaxation and rejuvenation. Allow the powerful frequencies of the new 36in Pluto gong to remove the stresses of 2015 from cells of body and balance and and restore body mind.
Bring mat and blanket to be warm and comfortable.
Thursday 14 th January
7.30-9pm
Manor House Neighbourhood Centre..Haddenham Road. See Map here
LE32BG...£10 ..
December 2015
Winter Solstice Sound Bath - In aid of The Sian Green Foundation
Monday 21st December 2015
7-9pm Cost £10
venue : to be confirmed
Monday 21st December is the Winter Solstice, the Sun’s birthday and a celebration of its rebirth. It is a time for birthing our visions and naming the dreams we have been incubating so we can assist in manifesting them consciously in our lives. New starts, new beginnings, new life.
in aid of the SianGreenFoundation and in tune with the Winter Solstice, I will be running the ‘Alternative Christmas Party’.
You will need to bring a mat, blanket, duvet, pillow, whatever you need to ensure you are warm and comfortable as you will be laying down and relaxing … You will then be taken on a Journey of Sound…
All proceeds will go to the Sian Green Foundation
I will use a variety of instruments: Shamanic drum, Gongs, Tibetan Singing Bowls, Voice, Native American Flute and more, to induce a state of deep relaxation.
The deep sonic massage will help to balance and align you.
Monday 21st December 2015
7-9pm
Cost £10
venue : to be confirmed
Please call Emma on 07816077771 or email emma[email protected] to book and pay for tickets (via paypal or in person) by 7/12/12 to ensure the venue is big enough to accommodate lots of people laying down!!
Please arrive early to get settled
November 2015
To book a treatment or for more information, call Emma on 07816077771 or email emma[email protected]